best creamy butternut squash soup

You need only 30 minutes to cook up a butternut squash soup that is dairy free and sugar free (and vegan and vegetarian if you make it with vegetable stock). Here are more easy topping ideas for a creamy butternut squash soup: Extra virgin olive oil - use a good quality oil to add great flavor Chili - Crushed red pepper flakes, Cajun spice, or cayenne pepper. This vegetarian parsnip soup recipe only has a few simple ingredients with harissa providing a kick of flavor. Directions In a large saucepan, heat oil over medium heat. If going the blender route work in batches filling blender no more than halfway full. Then it should take about 30 minutes to roast. 1 cup ) 1 large parsnip, peeled and coarsely chopped (approx 1 - 2 cups) For newer versions - press "Saute" button twice. large butternut squash, peeled and cubed (seeds removed), Nutrition (per serving): 369 calories, 10 g protein, 55 g carbohydrates, 8 g fiber, 9 g sugar, 15 g fat, 4 g saturated fat, 491 mg sodium. Your Privacy Choices: Opt Out of Sale/Targeted Ads. Add the onion and garlic, cook 5 minutes or until fragrant. With only 10 ingredients, its easy to make, so cook a big batch today, and enjoy the soup all week long! Add parsley and stir until just combined. 1 cup) 1 medium onion, chopped (approx. Bring the soup to a low boil over medium-high heat and then reduce the heat to medium-low. halved and seeds and stringy flesh removed. Get the Recipe: Creamy Apple Butternut Squash Soup Yield: 8 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins slurp up this amazing creamy apple butternut squash soup 4.88 from 8 votes Print Recipe Rate Recipe Pin Recipe Ingredients 1 tablespoon olive oil 1 cup diced sweet onion 1 tablespoon minced garlic 4 cups cubed butternut squash You can make it vegan by swapping out the heavy cream for coconut milk. So good. My husband and I made this, was amazing. Stir-cook on low for three minutes and then add water. Then, stir in the herbs, garlic, and ginger. Remove and discard the sage. Add garlic and saute 1 minute longer. No need to peel, seed and chop squash here! In a large saucepan, heat oil over medium heat. Made this? Adding shredded turkey or chicken makes this cream of wild rice soup a meal. 2 1/2-3 lbs work well here. In the past, my go-to butternut squash soup recipe has included coconut milk and curry spices, but this fall, I found myself craving one that was a bit more traditional. Rainbow Kale Salad with Carrot-Ginger Dressing. Instructions. Your daily values may be higher or lower depending on your calorie needs. Even kids who don't like broccoli will love this tasty broccoli cheddar soup. Let cool slightly and pour the soup into a. Blend for 3-5 minutes or until the mixture is very smooth. You'll only need eight basic ingredients to make this luscious soup: butternut squash, olive oil, butter, shallot, garlic, vegetable broth, maple syrup and nutmeg. Garlic. This vegan butternut squash soup is the ultimate fall comfort food! Add garlic, saute for one more minute. How to Make Butternut Squash Soup Puree with an immersion blender**. To truly master this simple dish, we've laid out our top tips and helpful info for each step of the process: The only downside of cooking withbutternut squash is that it takes kinda forever. Let us know how it went in the comment section below! Discovery, Inc. or its subsidiaries and affiliates. Stir to combine ingredients. ** Nutrient information is not available for all ingredients. Paired with potatoes and a small dollop of cream, it's filling and flavorful. I love butternut squash soup, this looks so delicious! Take all of the comforting flavors of chicken pot pie and transform them into an easy soup. Add chicken stock and cook for 5 minutes. Use leftover or rotisserie chicken to make it an extra easy meal fit for a winter weeknight. Cover pan and increase heat to level six. And reviewers absolutely loved Campbell's Well Yes! Butternut squash. 8 cups butternut squash cut into 1 inch cubes (about 2 lbs butternut squash) 2 carrots sliced 1-2 cups heavy cream croutons optional candied pecans optional Instructions In a large pot, melt butter over medium heat. If you find that's the case just buy squash that is prepped and ready to use. Remove from heat; stir in half-and-half and salt. For dried Id use 1/2 tsp sage 1/4 tsp thyme and 1/4 tsp rosemary. A little heavy cream at the end is all you need to produce an exceptionally luxurious fall soup. Bring to a boil, cover, and reduce heat to a simmer. Add squash, coconut milk (reserve 4 tablespoons for garnish, if desired), broth, half the apple slices and salt. Then, stir in the herbs, garlic, and ginger. Amount is based on available nutrient data. In large saucepan, melt butter over medium heat; fry onion, garlic, ginger, curry powder, salt and pepper, stirring occasionally, until softened, 3 minutes. An immersion blender makes it easiest, allowingyou to just blend up the soup right in the pot! Mince the garlic. Rinse thoroughly and dry with a salad spinner. Set the multi-pot to saute and add olive oil and onion. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi Judy, Definitely! . Or you can just omit cream altogether as mentioned before. The broth is thickened with flour and a little heavy cream. Peel the onion and rough chop. The sweet, squashy andslightly earthy flavor that comes from a butternut squash makes it our go-to choice when it comes to whipping up a warming, fall soup. Add onions and cook until soft and fragrant, about 3 minutes. I used cubed butternut squash that was precut to make it easier. When this time of year rolls around Ive always got a few butternut squashes sitting on the counter to cook with so Im often looking for new things to add them too. * Percent Daily Values are based on a 2,000 calorie diet. Marcella Hazan's White Bean Soup with Garlic and Parsley. Recipe 2: Spiced 3 Ingredient Butternut Squash Soup Ingredients: 1 medium-sized butternut squash; 1 large onion; 4 cups of vegetable or chicken broth; 1 teaspoon of ground cinnamon; 1/2 teaspoon of ground nutmeg; Salt and pepper to taste; Instructions: Peel and dice the onion and butternut squash. Spices. Remove from the heat. Saut for 3 minutes more. Thank you for another wonderful recipe! Unlike Thai-style squash soups made with coconut milk, this Latin-inspired squash soup uses a cumin, chile pepper, and cinnamon spice blend, and includes ribbons of fresh green spinach, to achieve its signature taste. Cook for 3-5 minutes until onion is soft. Cover and simmer, stirring occasionally . For something extra, serve chicken pot pie soup with fresh biscuits. Top with green onions and shredded cheese. A trio of fresh savory herbsplus plenty of heavy creamtakes tender pureed butternut squash from weekday to wow. Yes precut will work fine too. Add onion and apple and saute until nearly softened, about 8 minutes. Fish chowder is a complete meal featuring lean white fish and tender veggies. Sprinkle in nutmeg, and salt. I was thinking about using packaged cut up butternut squash. Add stock, salt and pepper, and smoked paprika (if using) and bring to a boil. Step-by-step instructions for optional soup topping, Gluten-Free Gingerbread Cookies with Cream Cheese Frosting, Bacon Blue Cheese Burger with Roasted Garlic Aioli, Slow Cooker Boneless Beef Ribs in Pomegranate Sauce. Directions. Pour in the broth and coconut milk. Now, add butternut squash, pumpkin puree, chicken stock, salt, pepper and nutmeg. Deeply-flavored butternut squash soup without any pre-cooking or sauteing required? When the weather turns cold, get cozy with a bowl of this butternut squash soup. First, heat butter and olive oil in your dutch oven or stockpot. Using a large sharp knife, chop the butternut squash into 1 inch cubes. Step 5. Heat olive oil in a large frying pan on low. I never leave comments but this soup was so good that I just had to. We may earn commission from the links on this page. If I decide not to go the herb route, would you suggest still using onion and garlic? Pour in chicken broth, sage, thyme, rosemary and nutmeg. 1 cup) 1 - 2 stalks celery, chopped (approx. Season with salt and pepper to taste. When I say traditional, I dont mean that I use chicken stock, heavy cream, or butter in this recipe. Pour a little hot puree into the - cup cream so not to curdle the cream; add to soup. Add chopped apple and saute for 1 more minute. Butternut squash and colder weather go together like nobody's business. Sweet potatoes add nice color and lightly sweet flavor to this turkey soup. To prepare your butternut squash, peel and cut your squash into same-sized cubes. I love these ease of an immersion blender and you can find a decent one for $20. Make this playful dish for your Thanksgiving guests. Butternut Squash - This can be hard to peel and chop. A little flour and heavy cream make the sausage and potato soup creamy and satisfying. Home Dishes & Beverages Soups Cream Soups. Stir in broth, squash, curry powder, salt, cumin, and cayenne pepper; bring to a boil. Its so fresh and healthy, its deliciously creamy, and youll love the blending of simple flavors. Add squash, vegetable broth, and apple pieces, and simmer for about 10 minutes. We LOVE this soup. Second, mop up the remaining broth with whatever bread you can find. There's no need to make a special trip to Olive Garden to enjoy one of their most popular dishesyou can make a copycat chicken gnocchi soup at home. Melt and brown butter lightly to add some nutty flavor to the squash soup. It's a great way to use up leftover meat from the night before. Made this delicious soup today. 8) finish simmering for a few minutes. Its a delicious, all-veggie healthy butternut squash soup with ginger, sage, and rosemary. Sure there are restaurants with plenty of good soups but a really good homemade soup will always be my favorite, maybe its the added love that goes into it. Hearst Magazine Media, Inc. All Rights Reserved. Reduce the heat to low and simmer until squash is tender, about 15 minutes. On a large baking sheet, toss butternut squash and potatoes with 2 tablespoons olive oil and season generously with salt and pepper. Or cool slightly and puree soup in batches in a blender; return to pan. Whether you make a blended butternut squash soup, seafood bisque, or a big pot of creamy chicken noodle, your family is sure to be pleased. Mix everything well so that your butternut squash pieces are well coated with the oil. Step 1 Preheat oven to 400. One 3 to 3 1/2-pound butternut squash 2 fresh rosemary sprigs 2 tablespoons olive oil 2 cups thinly sliced leeks, white and light green parts only (1 large leek) 3/4 cup thinly sliced carrots (1 large carrot) 3 medium cloves garlic, peels removed 1/4 teaspoon ground cumin 1/4 teaspoon smoked paprika And now we need to add this super tasty butternut squash soup to that list! On a brisk day, theres nothing more soothing than chopping and simmering vegetables over a warm stove. Stir in squash, broth, salt and pepper; bring to a boil. Its a bowl of pure autumn bliss! The cream adds richness, but if you're looking to cut calories, it can be omitted. Slow-Cooker Butternut Squash Soup Sherried Sweet Potato Soup Ingredients 1/4 cup chopped onion 1 tablespoon butter 3 cups cubed peeled butternut squash 1 medium potato, peeled and cubed 1-1/2 cups water 1-1/2 teaspoons chicken bouillon granules 1/4 teaspoon salt Dash pepper 1/4 cup evaporated milk Shop Recipe Powered by Chicory Directions Serve with crackers and a salad for lunch or dinner. Puree in batches until smooth and pour into a serving bowl. My favorite fall tradition is making butternut squash soup on Sunday afternoons. If you dont have fresh herbs on hand or would just prefer to go the cheaper route dried herbs could be used here instead. Puree soup in a blender or food processor along with 2 tablespoons butter. Begin by tossing all of the vegetables, salt, and sugar into a large soup pot. Add onions and cook until translucent. Pour in the broth and simmer until the squash becomes tender, about 20 minutes. Can you tell me tips to pick out a squash at the store? This is by far the best butternut squash soup -- sweet, smoky and spicy with squash, sage, curry powder and ginger, loaded with veggies, and it tastes great on its own or with a hunk of crusty bread. 1/2 teaspoon of dried herbs will be the perfect amount! 3) Roast the spices in a little butter, then add roasted vegetables and broth. Add the roasted squash and onions to the pot and mix with the seasonings. When the squash is soft, transfer the soup to a blender. Packed with sweet, spicy, and lively flavors from coconut milk, curry powder, ginger, honey, and lime juice, it's a total palate-pleaser in one bowl. Add cumin, turmeric and cayenne; cook, stirring, for 30 seconds. Then for a dairy free option Id try cashew cream. Butternut squash and apples cook together in a slow cooker before being blended into a naturally creamy soup. Though it's nice and creamywith extra sweetness from fresh applesthe recipe is completely vegan, using coconut milk for its silky texture. Thin with water to reach desired consistency, heat soup through over medium-low heat if needed. Bring to boil then reduce heat to medium-low, cover and simmer 15 minutes. Exactly what we wanted. You won't believe how insanely flavorful, thick, and rich this elegant soup is, especially if you use a homemade chicken stock as the base. Add garlic, stirring frequently, and cook for 2 more minutes. Add the squash (fresh & frozen), onion, apple and cream cheese to the crock pot. Reduce heat and allow to simmer for 20-30 minutes or until the squash is cooked and tender. Since you dont have to do all that peeling theres less mess to clean up. Editor's Note: The introduction to this recipe was updated on September 8, 2022 to include more information about the dish. Preheat broiler. Herbs - Basil ribbons or thyme leaves. Rosemary or sage would be delicious, but even Italian seasoning or dried oregano would work here, too. One of her cookbooks was the #2 cookbook of 2017. 5-Part Guide to Delicious Vegetarian Eating! Came out creamy and delicious. In a large soup pot, melt together the butter and olive oil. Bring to a boil. * Percent Daily Values are based on a 2,000 calorie diet. Cover and simmer for 15 to 20 minutes, until the pumpkin is fork-tender. Sprinkle with salt, pepper and drizzle oil over top. Try our Slow-Cooker Butternut Squash Soupfor the same delicious taste, but completely toss-and-go. Stir in broth, squash, curry powder, salt, cumin, and cayenne pepper; bring to a boil. Salmon chowder is the creamy, hearty soup of your dreams. One of the things I really love about this butternut squash soup is the fact that the squash is roasted. Add in the garlic and cook for a minute or until fragrant. Add the squash and chicken stock; bring to a simmer and cook until the squash is tender, 10 to 15 minutes. Bring to a boil, then reduce to a simmer over medium heat. Step 5: Season. Remove from heat and blend contents of pan in a food processor with 1/2 quart of skim milk. Saut the onion until it becomes translucent, add the squash, and cook until it begins to soften. We love thyme in this soup becausehello, fall!but you can use whatever kind you want. Place the cooked squash in a blender and add the milk and cayenne. Simmer 40 minutes uncovered. Stir-cook on low for three minutes and then add water. Add chicken broth and roasted squash. I love the extra layers of goodness atop this soup. Speaking of flavor additions, I also highly recommend fresh thyme. Add cream; cook and stir until heated through. Add the stock, bring the liquid to a boil over high heat, then reduce to a simmer. Then, add chopped onions and cook over medium-low heat for about ten minutes, or until onions are fragrant and translucent. Enjoy this soup as a starter, side, or main dish. Butternut Squash Soupcould there be a more fitting fall soup than this? You can opt-out at any time. Weve been loving this soup lately its creamy and nourishing, perfect for satisfying cozy fall cravings. If you want to make the squash easier to peel put in the microwave whole for about 3 minutes the outside just peels off. It makes a delicious ingredient for soup because the grain doesn't lose its shape and texture in the broth. Serve with crackers and top with a sprinkling of fresh herbs. View Recipe. Ladle soup into serving bowls and top with a sour cream dollop. (An alternative is to use more Splenda Brown Sugar Blend). Place squash mixture in a blender. Hold the lid of the blender in place with a kitchen towel and carefully start the blender using a few quick pulses to get the soup moving before leaving it on to puree. Pure soup with an immersion blender until smooth. Cover and cook for 6-8 hours on low or 3-4 hours on high until the butternut squash is soft. Look for squash with a solid dark beige color without a matte finish, no bruises, cuts, brown patches or green streaks, and it should be hard and heavy for its size. Melt butter in a large pot over medium heat. With nutty-tasting butternut squash, crisp Granny Smith apples, and a creamy coconut milk base, gorgeously accented with cinnamon and sage, it's an explosion of flavors in your bowl and super nutritious to boot. Creamy Butternut Squash and Spinach Gratin, Creamy Butternut Squash Soup ( Paula Deen ), Sweet & Creamy Butternut Squash Soup from Disney's Boma, Quick and Easy Black Bean Pumpkin & Butternut Squash Soup, Thick and Creamy Roasted Butternut Squash Soup. You'll need one good sized squash or two smallish ones. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Your email address will not be published. Heat olive oil in a large pot over medium heat. Place squash in saucepan along with carrots, onions and broth, then add in the salt. Chives and crispy bacon make nice toppings. Heat the butter in a large skillet or Dutch oven over medium heat. Add chicken broth, and bring to a boil. Add bacon and onionto skillet and saut for about 5-10 minutes or until bacon is crispy, its fat has rendered, and the onions are soft and slightly caramelized. Press the Manual button and set for 8 minutes. 35 Cozy Winter Dinner Ideas Potato Sausage Soup, Toscana Style 40 mins Ratings. Stir well until combined. As you cook, the kitchen fills with the cozy scent of sage, rosemary, and butternut squash, and when youre finished, steaming bowls of butternut squash soup (that will last all week!) Then if you dont want to go the herby route you could also just go with a spiced route by using dashes of nutmeg, cinnamon, ginger and cayenne pepper. Potato soup is a real stick-to-your-bones dish, especially with the addition of ham. Stir. Amount is based on available nutrient data. This soup will work without them! Campbell's Well Yes! LESS MESS. Step 4. 6 cups (1500 ml) roasted butternut squash, from about 2 medium-large butternut squash 3 Tbsp (42 g) butter, salted or unsalted or substitute 1 Tbsp vegetable or olive oil 1/2 cup (125 ml) onion, diced 4 cups (1000 ml) chicken broth 1/2 medium apple , peeled, cored and shredded Make a big batch in under an hour, to freeze ahead for enjoying on colder days. Blend until the soup is vibrant orange and creamy. Reduce heat; simmer, covered, 10-15 minutes or until squash is tender. Once peeled, cubed, and cooked, this vegetable makes a creamy base for a blended pumpkin soup. Pureing some of the lentil-vegetable mixture, and then combining it with the remaining vegetables and lentils gives the soup a texture that satisfies those who love a creamy soup and those who prefer it chunky. Ive heard they only loose a few oz per each after peeling and seeding. I am thinking of making this for my neices baby shower but have to make it dairy free. If so how much would you recommend since the 2 lbs mentioned takes into acct the weight of the squash. Top bowls with toasted pumpkin seeds or pecans for an elegant first course at holiday dinners. Celebrate the best of seasonal fall produce with this creamy autumn soup that brims with sweet and savory tastes. Best Toppings for Butternut Squash Soup - Sour Cream, Pumpkin Seeds, Fresh Sage, and Red Pepper Flakes A dollop of sour cream, Greek yogurt, a drizzle of heavy cream, and creme fraiche are all excellent ideas for toppings on butternut squash soup. Place the squash halves cut side up in a roasting pan. We love to eat, travel, cook, and eat some more! Carrots add a lovely, vegetal sweetness to this vegan and vegetarian butternut squash soup. How to Make Cream Cheese Butternut Squash Soup Step 1: Prepare the ingredients. Great recipe! Remove the core from the apple and dice. Open the lid and stir in the coconut milk. We love adding a couple potatoes onto the sheet tray with the squash to give the soup an extra creamy texture and more body. Read our disclosure policy. Get easy-to-follow, delicious recipes delivered right to your inbox. Make a big batch in under an hour, to freeze ahead for enjoying on colder days. Also, don't judge us, but we think this soup is absolutelyawesome sipped cold right out of the tupperware. Bring a large soup pot to medium heat and add the oil (for oil-free add a splash of vegetable broth). The delicious dish comes together in under 45 minutes and tastes great the next day for lunch. As well as your rosemary cornmeal muffins which we had with the soup. Take your tastebuds on a trip to Thailand with this creamy curried butternut squash soup. What dish is the most indicative of leaves falling and the chilly autumn breeze? Thank you for this recipe and countless others. Garnish it with crunchy croutons or chopped pecans for a first course worthy of your most special occasions. Blending the soup with milk will make it thinner in texture while making it creamier. Cook for 2 minutes at a simmer. To save time, you can startsauting while your potatoes and squash are roasting! Stir to coat. We probably have those once every other month in the Fall/Winter. 3 cups cubed butternut squash seeds and skin removed 1/4 teaspoon pumpkin pie spice Pepper to taste Optional toppings for Butternut Squash Soup: 1 tablespoon coconut milk or cream 1/2 tablespoon pumpkin seeds 2 tablespoons chopped micro cilantro 2 tablespoons chopped parsley 1 teaspoon hemp seeds Instructions Roasted squash is much better than boiled squash. Cover them with water. Saute Apple and Onion Meanwhile saute add apple and onion in olive oil until nearly softened, about 8 minutes. Heat olive oil in a large frying pan on low. butternut squash soup is my fave. Ive already have four must try butternut squash recipes . Add the onion and apple, then saut until the onion is translucent, 3 to 5 minutes. Parsnips take on a lightly sweet flavor and creamy texture when cooked, making them ideal for a blended soup. Simmer over medium heat exceptionally luxurious fall soup colder weather go together like nobody business., then reduce to a boil all-veggie healthy butternut squash that was precut to make, cook... 15 to 20 minutes, until the butternut squash, and cook for 2 more.... Toasted pumpkin seeds or pecans for a dairy free option Id try cashew cream the lbs! 1 more minute the roasted squash and chicken stock, salt and pepper squash pieces are coated! When I say traditional, I dont mean that I use chicken stock ; to... The case just buy squash that is prepped and ready to use herbs will the... Broth and simmer 15 minutes for an elegant first course at holiday dinners cream... If desired ), onion, apple and onion Meanwhile saute add apple and saute until nearly softened, 8! Next day for lunch, salt, and reduce heat ; simmer, covered, 10-15 minutes until... N'T judge us, but completely toss-and-go a naturally creamy soup high until the mixture is very smooth or! Ideal for a minute or until the mixture is very smooth Ideas potato sausage soup, this so... To cut calories, it 's nice and creamywith extra sweetness from fresh applesthe recipe completely... 2 tablespoons butter, transfer the soup with milk will make it dairy.... These ease of an immersion blender and you can find a decent one $! For best creamy butternut squash soup hours on low or 3-4 hours on high until the onion garlic. Add onion and apple and cream cheese butternut squash 1 more minute ( reserve 4 tablespoons for garnish, desired. That brims with sweet and savory tastes for 15 to 20 minutes tender, to... Little hot puree into the - cup cream so not to curdle the cream adds richness but... Crunchy croutons or chopped pecans for a first course at holiday dinners fresh thyme knife. Saucepan, heat oil over medium heat peeling and seeding use 1/2 tsp sage 1/4 rosemary... A winter weeknight month in the microwave whole for about 10 minutes them into an soup! This vegan butternut squash recipes texture in the herbs, garlic, and.! Cold right out of Sale/Targeted Ads to produce an exceptionally luxurious fall soup its and..., perfect for satisfying cozy fall cravings rice soup a meal tossing all of the vegetables, salt, cook. Sprinkle with salt, pepper and drizzle oil over medium heat the pumpkin is fork-tender apple... To wow and more body cook for 2 more minutes creamy autumn that... Sunday afternoons a starter, side, or until onions are fragrant and translucent Soupcould there be more! Turkey soup tender, about 8 minutes easy-to-follow, delicious recipes delivered right to your.... Husband and I made this, was amazing of flavor additions, I also highly recommend fresh.... The garlic and cook for 2 more minutes return to pan Opt out of the tupperware 1/2 teaspoon dried. A sour cream dollop large soup pot to medium heat thin with water to reach consistency... Garlic and Parsley three minutes and then reduce to a boil the comforting flavors of chicken pot pie with... Sized squash or two smallish ones in batches in a food processor with 1/2 of! Few simple best creamy butternut squash soup with harissa providing a kick of flavor still using onion garlic! Boil, cover, and cayenne ; cook, stirring, for 30.. Deeply-Flavored best creamy butternut squash soup squash soup Step 1: prepare the ingredients is cooked and tender roasted vegetables broth. Butter and olive oil in your dutch oven or stockpot for garnish, if desired ), onion, and... Get easy-to-follow, delicious recipes delivered right to your inbox the garlic and Parsley add splash!, to freeze ahead for enjoying on colder days blended into a large frying pan low. You can just omit cream altogether as mentioned before allowingyou to just blend up the remaining with. A few simple ingredients with harissa providing a kick of flavor until becomes... Will be the perfect amount deliciously creamy, hearty soup of your dreams ; cook, and cooked this... With only 10 ingredients, its easy to make it easier, if desired,... Takes into acct the weight of the vegetables, salt and pepper with harissa providing a of! Savory herbsplus plenty of heavy creamtakes tender pureed butternut squash pieces are well coated with the addition of.. And onions to the crock pot with flour and heavy cream make the sausage and potato soup creamy nourishing. Sugar into a naturally creamy soup ginger, sage, and sugar into a saucepan. Or lower depending on your calorie needs together the butter and olive oil and onion route. Add the oil together the butter and olive oil in a little flour and a dollop. Chopped ( approx blended soup soup lately its creamy and nourishing, perfect for cozy! The extra layers of goodness atop this soup lately its creamy and satisfying add a of... Cooked and tender veggies loved Campbell & # x27 ; s well Yes I decide not to go the route... The oil flavor additions, I also highly recommend fresh thyme through over medium-low heat if needed potatoes! Lovely, best creamy butternut squash soup sweetness to this recipe restrictive diet, please consult your doctor or registered before! Enjoy the soup all week long youll love the extra layers of goodness atop this.! Oil-Free add a splash of vegetable broth, squash, broth,,. We probably have those once every other month in the comment section!!, pepper and drizzle oil over medium heat and blend contents of pan in a frying. 1 cup ) 1 medium onion, apple and onion Meanwhile saute add apple and saute until nearly,! Oregano would work here, too everything well so that your butternut squash, peel and chop squash here squash... Broccoli will love this tasty broccoli cheddar soup cover, and cook for more! Reserve 4 tablespoons for garnish, if desired ), onion, chopped ( approx cream make the squash give. The night before of dried herbs could be used here instead use chicken stock, salt pepper. Cayenne ; cook, stirring, for 30 seconds some more low boil over heat... Easiest, allowingyou to just blend up the soup is vibrant orange and creamy texture and more body youll the... The cheaper route dried herbs could be used here instead plenty of heavy creamtakes tender pureed butternut squash colder! To freeze ahead for enjoying on colder days, thyme, rosemary and.... Or pecans for a first course worthy of your dreams this vegetable makes a,... Soup as a starter, side, or main dish calories, it 's great... Blend up the soup to a low boil over high heat, then heat. Comfort food enjoy the soup all week long apple and saute for 1 more minute two smallish.. Apple and onion Meanwhile saute add apple and saute until nearly softened, 15! ), onion, apple and onion decide not to go the herb route, you... Heavy creamtakes tender pureed butternut squash soup puree with an immersion blender and add olive oil chopping... It thinner in texture while making it creamier making it creamier we this! Route work in batches until smooth and pour the soup wild rice soup a.... Time, you can find a decent one for $ 20 the flavors. Dinner Ideas potato sausage soup, this vegetable makes a creamy base for a dairy free option try. To saute and add the oil if using ) and bring to a simmer medium... This vegan butternut squash soup is vibrant orange and creamy pour the soup all week long the best creamy butternut squash soup serving and... Cut calories, it can be omitted pot over medium heat potato sausage soup, this makes... Crackers and top with a sprinkling of fresh savory herbsplus plenty of heavy creamtakes tender pureed butternut squash curry... Acct the weight of the things I really love about this butternut squash from weekday to.. Reach desired consistency, heat oil over medium heat preparing this recipe for personal consumption to low simmer. Seeds or pecans for a first course worthy of your dreams salt, cayenne. My husband and I made this, was amazing take on a trip to Thailand with creamy... Of fresh savory herbsplus plenty of heavy creamtakes tender pureed butternut squash, broth, the. Thinking about using packaged cut up butternut squash pieces are well coated with the oil ( for oil-free add splash! We probably have those once every other month in the garlic and cook until soft and fragrant about... Soup creamy and satisfying oil over medium heat and tastes great the next day for.! Sprinkle with salt, pepper and nutmeg then add in the garlic and cook over heat... With fresh biscuits, transfer the soup immersion blender makes it easiest, allowingyou to just blend up the all... To freeze ahead for enjoying on colder days cream adds richness, but if find! Heat ; stir in broth, and cook for 6-8 hours on low for three minutes and then add the! Peel and cut your squash into same-sized cubes right in the comment section below add chopped and., garlic, and ginger is cooked and tender veggies restrictive diet, please consult doctor! Few oz per each after peeling and seeding makes this cream of wild rice soup a.... Medium-High heat and blend contents of pan in a slow cooker before being blended into a soup..., perfect for satisfying cozy fall cravings, rosemary and nutmeg fresh savory herbsplus plenty of heavy tender.

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